Healing Begins with Connection

At LumaRise, you are Seen – Worthy – Welcome – Loved
LumaRise is a trauma-informed digital community offering emotional safety, clarity, and the support needed to take the next step forward.
LumaRise is a trauma-informed nonprofit 501(c)(3) dedicated to helping individuals find emotional safety, clarity, and supportive community. Through storytelling, reflection, and compassionate guidance, we offer a gentle place to breathe, reconnect with yourself, and take the next step forward.
Whether you’re feeling overwhelmed, unsure where to begin, or simply seeking a safe space to grow, LumaRise meets you where you are — without pressure, judgment, or expectations.
Here’s how to begin:
- Read a story or watch a video to connect with lived experience.
- Join the anonymous forum for safe, moderated support.
- Explore the LumaRise Human Experiential Transformation (HET) ModelTM to understand how emotional, cognitive, and spiritual layers work together.
- Sign up for updates as new tools and resources are released.
The LumaRise Human Experiential Transformation (HET) Model TM
The LumaRise HET Model is a simple, compassionate framework that reflects how people naturally grow through emotional, cognitive, and spiritual layers of healing. Each pillar supports a different part of your inner world, and together they create steady, meaningful progress.
Emotional Pillar
Storytelling and shared experience help people feel less alone and more understood.
Cognitive Pillar
This pillar focuses on clarity and understanding. It offers tools, insights, and reflective practices that help individuals recognize patterns, understand reactions, and make sense of their internal world. It supports personal growth for people seeking awareness without pressure or clinical language.
Spiritual Pillar
Many people find deeper grounding through spiritual exploration. LumaRise offers two fully optional pathways, one soul-centered and one Christ-centered. Both are gentle and respectful, created so each person can explore meaning, identity, and purpose in a way that feels safe and authentic.
Every person moves through these layers at their own pace. There is no right order and no requirement to engage in every pillar. The goal is simply to offer support that meets you where you are.
